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MessagePosté le: Ven 22 Juil - 07:33 (2016)    Sujet du message: he looser your muscles are Répondre en citant

 NEWTON, Iowa -- Ryan Blaney became the youngest winner in the history of the NASCAR Truck Series at Iowa Speedway two years ago. Rodney McLeod Eagles Jersey . On Sunday, hell attempt to become the youngest driver to win a NASCAR Nationwide race on Iowas short track. The 20-year-old Blaney wont be the only kid pushing a podium finish. Blaney will start from the pole for Sundays race at Iowa Speedway after finishing first in qualifying on Saturday. Blaney won a pole for the first time in the Nationwide Series, and he did so less than 24 hours after a disappointing 22nd-place finish in the trucks race in Charlotte, North Carolina, on Friday night. "Its been a busy 24 hours," Blaney said. My team "did a great job of getting everything ready, for me to just come to jump in the car and have it close to where we need it to be." Sam Hornish Jr. will join Blaney on the front row, followed by Michael McDowell, Regan Smith and Dylan Kwasniewski. Series points leader Chase Elliott will start sixth in the Nationwides first stand-alone race of the season -- which will feature three drivers aged 20 or younger in the top six starting spots. Elliott, a point ahead of Elliott Sadler, graduated from Kings Ridge Christian School in Georgia on Saturday morning and flew right back to Iowa for qualifying. "I definitely think it was worth it to go home and be part of that," Elliott said. "It was definitely weird to be here, and then gone, and then back just for qualifying. Its a little odd, but other than that were happy to get back." The rest of the field might wish Elliott stayed in Georgia. Elliott has already won twice this season, at Texas and Darlington, and he has led the standings for well over a month. Hes also won at Iowa before, taking first in a K&N Pro Series race in 2012, and his No. 9 Chevrolet was the fastest car in two of the three practice sessions. Elliott said Saturday that hes looking forward to directing his focus on racing rather than school. "I was checked out way before they gave me that paper," Elliott joked. "To not have to go home and be worried about doing homework and getting stuff done on Monday morning will hopefully be an improvement." Sundays race will also feature a pair of hometown drivers coming off their best runs of the season. Fairfax, Iowa native Landon Cassill scored his first top 10 of the year when he finished eighth at Talladega two weeks ago. Joey Gase of Cedar Rapids finished a career-best 11th at Talladega despite having his engine run out of water on the last lap because it had overheated so often. "We had to take a baseball bat to the car a few times, but that was all right," Gase said. "It was really great to get our name out there." Cassill will start ninth, while Gase will be 29th. This will be the first of two Nationwide races this season at Iowa, which was bought by NASCAR in the off-season. The second will be held on Aug. 2, and NASCAR announced Saturday that it will be the final event in the four-race "Dash 4 Cash" program that could award up to $1 million to a series regular. The move is part of a push by NASCAR to make Iowa a featured track for a series often overshadowed by the top-tier Sprint Cup series. "This is where we want to make names, where we want the Nationwide Series to be on a pedestal," Iowa Speedway president Jimmy Small said. Sam Bradford Jersey . The Montreal Canadiens goaltenders dogs Motty ("short for Mozart") and Duke got loose overnight. Bennie Logan Eagles Jersey . Danks (1-8) lost his first eight decisions in the worst opening to a season by a White Sox starter since 1942. The lefty looked like his 15-game winning self of a year ago, allowing just one unearned run on seven hits with striking out six and walking just one in 7 1/3 innings. http://www.eaglesnflpro.com/c-57-eagles-seth-joyner-jersey.aspx . Folaus second-half tries clinched the Waratahs third bonus-point win. The Waratahs took an 11-8 lead to halftime after an indecisive first spell but tries to Folau and Peter Betham in the first eight minutes of the second half gave them breathing space.TORONTO – The Blue Jays play the rubber match of their three-game series with the Yankees on Sunday. With a win, Toronto (3-3) would head into its first off-day of the regular season above .500 and with the Astros coming to town for a three-game set starting Tuesday. KRATZS FIRST START Catcher Erik Kratz was looking forward to being behind the plate for Drew Hutchisons start on Sunday afternoon. “I like his demeanour,” said Kratz. “I like how he goes after hitters and hes not afraid of contact. Hes going to go right after these guys and Im excited about it.” Its been a whirlwind couple of weeks for Kratz. Acquired from Philadelphia in the offseason, along with pitcher Rob Rasmussen, it was assumed Kratz would have the inside track to be Dioner Navarros backup because hes an offensive threat. Kratz lost the job to Josh Thole, who has a lengthy track record catching knuckleballer R.A. Dickey, but was recalled in time for opening day when Casey Janssen went on the disabled list. “Theyve been up and down for sure,” said Kratz. “When I got sent down I was disappointed but when I got called back up obviously youre excited again. Its something that, its part of the game, its part of where Im at in my career.” He understands the business and knows there are limited opportunities to impress. But Kratz is familiar to the organization, the Blue Jays drafted him in 2002, and hes confident hes built up enough of a resume during his time in Philadelphia. He hit 18 home runs in 375 at-bats over the last two seasons. “I cant sit here and say, Oh man, this one at-bat that Im going to get off the bench is going to make or break my season,” said Kratz. “Its something that you do have to take advantage of your opportunities. Ive been fortunate to have opportunities in the big leagues so Ive put together a little bit of a resume.” Should he be called upon to catch Dickey this season, Kratz has confidence in his ability to receive the knuckleball. “Its as good as its been,” said Kratz. “I think he said it right and he knows the pitch the best. I definitely improved. Is there room for more improvement? Absolutely. I think its something that, getting that comfort level out in those games, lights are a little brighter than in spring training. Just the more reps I can get the more comfortable Ill get.” WALDEN “SHOCKED” AT CALL-UP Needless to say Marcus Walden was surprised when his contract wass purchased from Triple-A Buffalo on Saturday. Brandon Bair Eagles Jersey. “I was definitely shocked,” said Walden. “I saw that they were calling up Chad Jenkins. I didnt hear of a 10-day rule, I had no knowledge of it, so my skipper called me in and I was shocked. Really shocked.” The 10-day rule to which Walden is referring applies to players optioned to the minor leagues. Players on option already are on the 40-man roster and if theyre sent to the minor leagues, they must spend 10 regular season days on option before theyre eligible to be recalled. The lone exception is to be an injury replacement when someone on the big league roster is placed on the disabled list. The Blue Jays intended to recall Chad Jenkins but, because hes on option, he isnt eligible for call up until April 10, the 11th day of the regular season. Walden wasnt on the 40-man roster, hence his contract being “purchased,” and so he was selected as Jeremy Jeffress replacement when Jeffress was designated for assignment. Walden, 25, is a sinkerball pitcher who relies on ground ball outs. His career minor league strikeout rate of 5.4 per nine innings reflects his approach. He missed most of 2009 and all of 2010 after undergoing Tommy John elbow ligament replacement surgery. Walden made a number of adjustments to his training regimen as a result. “Ever since then Ive kind of changed a lot of stuff about working out and doing a lot of things to get myself ready to pitch,” said Walden. “At the end of the day I think its paid off.” Walden swears by yoga; he estimates he participated in 40 to 50 sessions in the offseason. Hes considered one of the strongest players in the Blue Jays organization and he credits yoga. “I think its something, it kind of gets people to be more limber and more flexible,” said Walden. “If youve got really big, strong, tight muscles it does you no good. The more limber you are, the more flexibility you can have, the looser your muscles are to help with not having injuries.” ,b>POSITIVE SIGN For the first time in franchise history, the Blue Jays first three wins of a season have come with the club scoring fewer than four runs in each of the victories. The starting pitching, with the benefit of improved defence, is off to a much better start than last year. Its early but the Blue Jays 3.78 starting staff ERA has the team on track to vastly improve on last seasons 4.81 ERA amongst starters, which ranked second worst in baseball. Cheap China Jerseys Cheap NFL Jerseys Cheap NFL Jerseys China Cheap Jerseys From China China NFL Jerseys Cheap Jerseys Cheap Jerseys China ' ' ' 
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MessagePosté le: Ven 22 Juil - 07:33 (2016)    Sujet du message: Publicité

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